Wednesday April 27 Deadlift
conventional raw
145 x 10
235 x 5
325 x 3
put suit on
415 x 1
505 x 1
Suit was giving me hard time and was not good at all
suit off
555 x 0
My experience with conventional is over. It's not has good has i tought it would be.
Pin pull from pin 2 with mini-bands resistance
235 x 5
325 x 5
375 x 5
375 x 5
Lat pulldown
4 sets of 10 reps