Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

Squat Sept 4th

 

 135 x 10

 225 x 5

 315 x 3

 405 x 3 - briefs on

 500 x 3

 600 x 3

 685 x 1 - suit

 730 x 1 - suit + wraps

 

  Squat is getting better and better. Feel like my core is getting stronger, heavy weighst is being alot more controlled, and fear is out of the mind. When Nathan comes down with his guy's from Nova Scotia in a couple of weeks, im going to put 800lbs on the bar! Gametime.