03-MAR-11 - DeadliftPublished: Friday, 04 March 2011 00:53 | Written by Nathan Robertson | Print | Email | Hits: 3968Conv Deadlift against Mini Bands (100lb tension @ bottom, 220lb @ top) 135 x 5 185 x 3 225 x 1 275 x 1 315 x 1 365 x 1 405 x 1 225 x 1 S/S Bar Seated GMs 170 x 10 170 x 10 130 x 10 w/ Bar backwards 45* GHR 4 x 8s ABS 3 x 5-15 Grip Work Prev Next