DEADLIFT AT MBB WED APRIL 13, 2011
DEADLIFT NIGHT
8 x 135
6 x 225
3 x 275 brief
1 x 315 brief, suit
1 x 365
I ignored 405 - missed it a couple of weeks ago and was feeling more afraid to miss it than having the desire to 'get it'. Next week - whether I want to do it or not, its going to go.
pull downs
6 x 100 x 2 sets
low rows
6 x 120 x 3 sets
weight - 147
eating - better