Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

sunday november 28

My leg feel better ,I can squat moderately heavy and tried another pair of briefs that I made myself(happy to see that it didn't break)

Squats in briefs:145 x 6, 235 x 5, 325 x 3

suit on:415 x 2, 465 x 1, 505 x 1

knee wraps on:595 x 1, 685 x 1

Raw,conventional deadlift:315 x 1, 405 x 1, 515 x 1