Thursday november 25

Published: Friday, 26 November 2010 00:49 | Written by ghislain roy | Print | Email | Hits: 5366

squats with homemade briefs(second workout I test them,I did the same tuesday):135 x 6, 225 x 5, 315 x 3, 315 x 3, 315 x 3

raw deadlifts:315 x 1, 405 x 1, 455 x 1