CPA Push/Pull Aug 6th
The week leading up to the meet I ate and slept ALOT! I was maxed out lol. Friday night I pounded the usual sushi. Went to bed like boss. Got to Magog around 8ish, met up with the boys- Joanick, Alex and Simon. I weighed in at 251.4, the heaviest I have ever been. The meet turned out very well for me and my team. Simon got some huge lifts in, Alex was there for all of us helping out ALOT!, Joanick and I were helping out each just like we would at the gym.
Lifts
Bench
1st- 500lbs got it
2nd-550lbs got it
3rd-575lbs miss
Deadlift
1st- 450lbs got it
2nd-500lbs got it
3rd-530lbs miss
* I got the Quebec Records for Deadlift + Total *
It was crazy hot+humid outside but we all soldiered up and did the job. I was taking down almost a liter of vitamin water an hour, and some regular water also. I went there in my head to get 550 bench+ 500 deadlift, I got it and im very happy. Joanick got best lifter, good job Jo! Big Leo also got best lifter, he was beast. So while we had our battle in Magog, Ross and Shawna had there's in New York. Ross did good with a 500 bench that flew, and a 525 that just missed.. Shawna got her all-time, Awsome job! Can't wait to start trainning again, Ive been learning so much about all the lifts that the progress just keeps going up. Ive said it before and ill say it again. Im very lucky to have Montreal Barbell trainning me, great coaching and good teamates. So on to the next..