12-SEP-11 > DE LowerPublished: Monday, 12 September 2011 23:04 | Written by Nathan Robertson | Print | Email | Hits: 4108Cambered Bar Lactic acid Tolerance Soft Box Squat Bar x 5 148 x 2 236 x 2 324 x 2 x 3 sets 346 x 2 x 3 sets 357 x 2 x 3 sets Speed Conv/Sumo Deadlift Vs. Bands 133 x 1 221 x 1 342 x 1 x 6 sets GHR 3 x 5-10 ABS 4 x 5 Prev Next