Montreal Barbell The PR GYM

3 BOARD PRESS (Medium Grip)

2/20/20kg

1/10/40kg

1/10/60kg

1/5/80kg

1/5/100kg

1/5/120kg

1/5/140kg

1/5/160kg

1/3/170kg

SHIRT BENCH

1/3/180kg NO TOUCH

1/0/200kg BELT & SHIRT BREAK:::::::::::::::

This start as a good training & feel strong.Then i got a accident on my second shirt bench set.The locker on belt break?????I cant understand how it could happent,it break in middel of locker??in pure metal.When this happent offcorse shirt went up & bar went against rack & even shirt break/blow...My shoulders get a huge punish & now i am pretty blue on them...I hope i dont get a big problem now...& a big injury....