Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

PLAN MEET 2010/2011

I have following meet plan for 2010/2011

11/12-10 CHRISMAS BENCH MEET (NORWAY) My comeback in IPF meet after 1 year since last meet.

 

JAN/2011 GOTHENBURG CUP (SWEDEN) Big meet in Sweden with many of the best lifters.

 

FEB/2011 REGION BENCH CHAMPIONSHIP (NORWAY) Some of Norway´s best lifters are here.

 

MARS/2011 NORWEGIAN BENCH CHAMPIONSHIP  MASTER Hopefully in top shape here..

 

MAY/2011 LOCAL BENCH MEET (SWEDEN) Take this as training & fun.

 

AUG/2011 LOCAL BENCH MEET (SWEDEN) Take this as training & fun as well.

 

SEP/2011 SWEDISH BENCH CHAMPIONSHIP MASTER Hopefully in shape here as well.

 

OCT/2011 SOUTH NORWEGIAN BENCH CHAMPIONSHIP Very tough meet with hard compition.

 

OCT/2011 REGION BENCH CHAMPIONSHIP (SWEDEN) Will just try do my best here.

 

OCT/2011 SWEDISH OPEN BENCH CHAMPIONSHIP Here will compition be tough as Worlds,with some of best open lifters in the Worlds include World Chamion & other who is top 3 IPF,i will just try lift as good as i can against the ´´young boys´´LOL

 

DEC/2011 EAST MOUTAIN BENCH CUP FINALE (NORWAY) Best lifters true this year have a finale after WIIKS point system,so it will be man against man whatever he weight & age,i hope be in this finale then club has ´´$$$$´´to me LOL

 

This is my plan & hopefully i will be at most of this meet,it will be many,but some i will just take as training & not focus on 100% other i will give 200% on.