sunday may 22
squats with briefs:145 x 5 ,235 x 5 ,325 x 3
suit on:415 x 2 ,505 x 1
knee wraps on:595 x 1 ,685 x 1 ,865 x 1 ,595 x 8
raw conventional deadlift:315 x 3 ,505 x 1
Felt stronger this week,came back with my one day on,one day off training(complete body in all workouts at home)but have a sore hip again...