sunday march 27
squats with briefs:145 x 5 ,235 x 5 ,325 x 3
suit:415 x 2 ,505 x 1
knee wraps:595 x 1 ,685 x 1 ,850 x 1 high but easier than I expected,happy with this, PR for me
raw deadlift:315 x 1 ,495 x 1
bench:95 x 5 , try new bench shirt 135 x 1 ,185 x 1 :shirt too big for me give me almost nothing(and remember that i have a torn pec if you find these numbers low)