Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

sunday feb 6

squats:briefs:145 x 6, 235 x 5 ,325 x 3

suit on(nomex):415 x 2 ,465 x 1 ,505 x 1

knee wraps on:595 x 1, 685 x 1

sumo deadlift:315 x 1, 315 x 1 ,545 x 1

bench:95 x 5, 135 x 5, 135 x 9