Sunday Oct 3 Squat
Warm-up
145 x 8, 235 x 5, 325 x 3
Briefs on
415 x 2, 505 x 3
Today i tried my brand new custom Frantz Canvas...but it was too tight. I tried 595 but could not do half a squat in it so Ross will get it altered. So i tried Léo's suit wich is bigger but the leg's lengh was too long so it was pushing my knees in. I did 685 x 2, but it felt i had 325. I really love canvas so i'm looking foward to good results when it will fit right.
Put on my Inzer suit
Knee wraps on
775 x 2
I took a PR try with 865 (9 plates)
I was off balance from the unrack, was on my toes so i went forward and the team had to catch it. But i wanted it so much that i wanted to try again right away... balance was still bad going from my toes to my heels so i want down, got nervous and up sooner than i should. I was disapointed with my balance problem...but good news is that the weight felt good and i know that i will get 900 soon. I still have to remember that just a few months ago i was playing in the high 700 and now it's in the mid 800.
Accessories :
Belt squat
180 x 8
270 x 5
320, 2 x 5
Tommorow i will bench with some other people, Steve will squat...looking foward to a good training again.