Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

A.W.O.L.

I haven't been keeping up with my log the last two weeks, for no other reason than I haven't trained in the last two weeks.  For the first time, I feel like I gave everything I had physically and mentally to my last meet.  Ross and I talked it over and both decided it was a good idea to take some time off from training and give my desire a chance to build back up again. 

I'm enjoying the off time from training so far and using the time to shift my focus to some admin stuff in the gym.  Ross has been working on the website and we've got a couple other cool things in the works, too.