Monday, Feb. 7, 2011.
Squat
Bar x reps x 3
105 x 5
Briefs on, belt on
135 x 5
195 x 5
235 x 5
285 x 5
300 x 4
300 x 3 x 3
Wore my new briefs and I love them! Still need to work on form (my knees cave in at the bottom) but the squat is starting to feel a lot better than it ever has.
My plan the next couple of weeks is to have fun in the gym!