Nov. 10, 2010.
Deadlift
135 x 5 conventional
Briefs on, Suit on, belt on - sumo lifts
185 x 2
225 x 1
275 x 1
305 x 1
325 x miss x 2
After a week off I made it back in to the gym to deadlift. My suit was a little tighter in the hips this week than I remembered it being so I got a really great pop off the floor; the weights were up before I even knew it! I'm playing around with my warm ups to see how big of a jump I can take and 225 felt terrific, 275 felt good but I could feel it more and 305 felt heavier than I wanted it to, Ross said to me, "At a certain point it all starts to feel heavy. You gotta just keep on pulling."! With the 325 I wasn't as aggressive as I have been the last few weeks and it felt like my hips had nothing left in them. Ross suggested next week we do "more work" and leave the PR's alone for a bit, so that's what we'll do.
Glad to be home and back in the gym!