Sunday Sept 26 10 SquatPublished: Wednesday, 29 September 2010 05:36 | Written by Ross Saldan | Print | Email | Hits: 4407Sunday Squats Sept 26, 2010 Warm-up raw 145lbs x10 reps 145 x 10 again 235 x 8 315 x 3 415 x 2 Briefs 505 x 2 505 x 3 Bench raw warm-up bar x a few reps 135 x 10 225 x 6 315 x 1 miss Shirt tight shirt 405 x 0 455 x 0 Looser shirt 405 x 1 Done Prev