Mon, Feb 21 2011 Light BenchPublished: Friday, 25 February 2011 04:54 | Written by Ross Saldan | Print | Email | Hits: 4286Right tricep hurt from Friday's bench. Wanted to try it out and pump blood through it. bar x reps 135 x 10 225 x 0 225 x 10 Everything felt good raw, left it at that. Prev Next