Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

Heavy Bench Sept 16th-- 600lbs BENCH PR!!!

 

 135 x 10

 225 x 5

 315 x 1

 455 x 2 - Shirt on

 500 x 1

 550 x 1

 600 x Miss

 600 x 1 - PR!

 

 Got to the gym, it was a full house. Awsome vibe, I was pumped up cuz I missed 600lbs the last couple of fridays and tonight it was going up. Worked up to 550, first 600 went up but alot of fighting was needed for the lockout.. Ross said do it again but clean, got on the bench and it flew. Felt good, ive been fighting hard at the gym this year and im very happy to be apart of the 600lbs BENCH CLUB!!!