Deadlift July 27th
135 x 5
225 x 3
315 x 2
405 x 1
500 x1
500 x 1
500 x 1
Deadlift has been the toughest obsticle for me yet! Ive been fighting with this lift for months, every wednesday going at it, and going at it, and going at it. One week I would get 450lbs, one week 500lbs, once I hit 500lbs it was like I couldn't do it again.. Well tonight I was really fustrated about not getting this dam lift, not getting the concept of the technique. I fought so hard in my head that I did sets withs 500lbs and it felt light! Im really happy, it feels good getting something that you know wants you to fail. Just want to say thx to my coaches for helping me, good vibes in the gym tonight.