Montreal Barbell The PR GYM

Strength Training, Powerlifting, Strongman, Bodybuilding

March 2nd Deadlift

 

 Walked right into an intense gym! All I saw was shany and joefrrey and alot of weights everywhere. Those guys are awsome, shany got a huge 530lbs pr, that girl is strong. Joeffrey's knee is all mest up, but the guy is lifting some heavy weights, very inspiring. After getting started it was carmine, shawna, and ross. Shawna got up to 4 plates, carmine and I were trying to get our technique down with our suits. It was intteresting, even tho I didnt lock up 5 plates, it flew up till my knees but it just felt wierd with suit. Gonna work on my grip, on to the next