Montreal Barbell The PR GYM

Conv Rack Pulls - Pin 1 - mini bands - raw

135 x 5

225 x 3

275 x 2

315 x 1

365 x 1

405 x 1

455 x 1

495 x 1

535 x 1

Dimmel Deadlift  2 x 8

Band GMs  3 x 12-15

ABS  5 x 5-15