02-MAY-11 > SquatPublished: Tuesday, 03 May 2011 00:38 | Written by Nathan Robertson | Print | Email | Hits: 4499Squat - Full Gear Wk II - 95% 135 x 3 225 x 3 275 x 3 365 x 1 435 x 1 + briefs 525 x 1 595 x 1 680 x 1 + suit bottoms 725 x 1 + straps up loose 765 x 1 807.5 x 1 + knee wraps (PR) Foam roll and stretch posterior chain Prev Next