thursday october 21Published: Thursday, 21 October 2010 22:19 | Written by ghislain roy | Print | Email | Hits: 4940squats:50x5,140x3,190x1,230x1,290x1 deadlift:315x1,405 x 1 leg press:3 plates x 6,5 plates x 5,7 plates x 7 Prev Next