I am very sick today . I sleep 12hours and i feel like i never sleep .

Deadlift

all raw , no belt

135x8

225x6

315x6

add belt

455x5

555x5 miss 6 at the lock out bad form

Good morning

330x8

leg extension for knee rehab 2x20 very light

cable cunch very very heavy

12,10,8,6,4