Monday, Feb. 7, 2011.

Squat

Bar x reps x 3

105 x 5

Briefs on, belt on

135 x 5

195 x 5

235 x 5

285 x 5

300 x 4

300 x 3 x 3

Wore my new briefs and I love them!  Still need to work on form (my knees cave in at the bottom) but the squat is starting to feel a lot better than it ever has.  

My plan the next couple of weeks is to have fun in the gym!