Right tricep hurt from Friday's bench. Wanted to try it out and pump blood through it.
bar x reps
135 x 10
225 x 0
225 x 10
Everything felt good raw, left it at that.
Right tricep hurt from Friday's bench. Wanted to try it out and pump blood through it.
bar x reps
135 x 10
225 x 0
225 x 10
Everything felt good raw, left it at that.