slight decline

bar x 2 x 10

90 x 5

135 x 5

180 x 3

220 x 1

264 x 1

308 x 1 PR

264 x 3 x 3

skull crushers

80, 92 x 8

103 x 6

ab pull downs

100, 115, 120 x 8

notes: reached my cycle goal of benching 3 plates, w00t!that is all :)