squats:briefs:145 x 6, 235 x 5 ,325 x 3
suit on(nomex):415 x 2 ,465 x 1 ,505 x 1
knee wraps on:595 x 1, 685 x 1
sumo deadlift:315 x 1, 315 x 1 ,545 x 1
bench:95 x 5, 135 x 5, 135 x 9
squats:briefs:145 x 6, 235 x 5 ,325 x 3
suit on(nomex):415 x 2 ,465 x 1 ,505 x 1
knee wraps on:595 x 1, 685 x 1
sumo deadlift:315 x 1, 315 x 1 ,545 x 1
bench:95 x 5, 135 x 5, 135 x 9