Squat at MBB

5 min bike

straight into brief

145 x 10

235 x 3

325 x 3

415 x 2

suit bottom

595 x 1

strap up loose knee wrap

685 x 1

planned opener

775 x 1

planned second attempt

827 x 1 (use kilo plate on this one)

Still felt some knee pain but it was after each attempt so i guess it's getting better. Form was good today.