Lack of sleep and energy

bar x reps

145 x 8

235 x 3

brief on

325 x 2

415 x 1

505 x 1

suit on

595 x 2

Loose knee wrap on

685 x 1

meet planned opener

750 x 1

Ross wanted me to do it again...i had depth but he wanted me to go deeper than that.

750 x 2, last one was high and hard.

CNS was down sunday...no energy and my mind was weak. I need to go heavy one week and lighter for reps on the other. Last week i did a deep 800 so i should have gone with lower weight.

Accessories

Belt squat

2 plates each sides, raw

5 sets of 8 to 10 reps

Today (monday) some stress at work is gone...hopefully it will help my mind to get stronger to be ready for the meet. I know what i have to do for the next 2 weeks and i will be ready. I will be ready. I will...