Deadlift
135 x 10 (5 sumo/5 conv)
135 x 6 (3 sumo/3 conv)
185 x 3 (briefs on, belt on)
225 x 2 (suit on - straps down, belt on)
275 x 1 (straps on from here on)
315 x miss - reset right away
315 x miss - walked away, tightened straps, reset right away
315 x miss - at lock out, couldn't get my shoulders back
330 x miss - reset right away
330 x miss - at lock out, couldn't get my shoulders back
340 x miss
340 x miss - at lock out, couldn't get my shoulders back
Looks like a 'bad night' but it was actually a great night. I couldn't get my shoulders back on any of my heavier lifts but mentally I didn't let any of it psyche me out. My form was a little off tonight but I decided to just keep pulling no matter what; 340 was SLOW and I stalled out three different times but kept pulling, got my hips all the way forward to the bar, knees locked out but I just couldn't get my shoulders back. I needed to get more momemtum off the floor and I think it would've gone. Very happy with tonight though, mental work is just as important as the physical work.