Light Bench
Bar x reps
75 x 10
95 x 10
105 x 8
95 x 13
95 x 15 (5 rep PR)
Boards: 4 board
95 x 5
135 x 5
Easy night for me, just got some blood flowing. Tomorrow is deadlift training and I'm looking forward to it. The form clicked for me a few weeks ago and then I lost it, but I watched Willie Albert's deadlift videos again and I think I know where I went wrong now. Anxious to get in there tomorrow and try it out.