Still working on the sumo. Goal this week was to do 600+ because last week the form was so good. But, couldn't find the form or balance this week, so everything was muscled up instead. In my briefs went 405 felt awful, no support like in the suit. In the suit went 495, 545 an off balance grinder, then 585 miss and I felt done for this week.
Shawna was incredible tonight. Check out her log. She pulled an easy smooth 365 PR then went for 405 and almost got it to all of our surprise. Just amazing.