Trained other people on the deadlift, worked in two sets myself with Shawna, did one plate for reps, then two plates for reps. Back sore, still sick, so just left it at that.
Trained other people on the deadlift, worked in two sets myself with Shawna, did one plate for reps, then two plates for reps. Back sore, still sick, so just left it at that.