Good night with ross, shawna, carmine. I'm trying to force myself to like deadlift day, It really tests me this freakin lift! One week good, one week bad. I picked up 555lbs last week, felt strong, this week 500lbs had a problem. Dropped the weight, roos and shawna worked with me to get my technique down. There amazing coaches, im lucky. Felt good towards the end, shawna starts deadlifting strong towards the end. She picked up 4 plates! I dont know how that girl does it, but wow. All I know is that I have to watch out for both Saldans now. Been feeling bloated and heavy lately , i love that feeling. I also feel really busted up, my body is killing me, my collarbone just sucks, hurts all the dam time. Will see how friday goes, but friday bench always pumps me up and i ignore any injury. Its not good, but sometimes you got to soldier up. The next meet is in may, I want to get in the third flight with the big boys, but will see were this injury will take me. Maybe ill have to push on the brakes a bit, ill atack that part when its time. You want to get big, lift HEAVY, want to get strong lift HEAVY, got to get it done!