25-AUG-11 > ME Lower

Published: Thursday, 25 August 2011 23:54 | Written by Nathan Robertson | Print | Hits: 4296

Raw Med Stance S/S Bar Box Squat

Bar x 5

168 x 3

217 x 3

267 x 3

344 x 3

388 x 2

432 x 1

443 x 3  PR

366 x 5

366 x 5

Cam Bar GMs

324 x 5

324 x 5

GHR  3 x 5

ABS  4 x 5

 

Category: Nathan Robertson Training Logs