I feel very strong this day & the long trip went fine.When i arrive at the venue i meet former club mates from 80´s in my former club that wanted to help me out.So i had all support & eat well & everything was good.I lifted in a class lower after illness,but this had nothing to do with my bad result,the truth was that i was weak this day & i already had big problems on warming,all strenght was gone after the illness,but i focus & did atleast what i come here for,GOLD & RECORD.

SQUAT 1) 100kg 3 white lights

SQUAT 2) 125kg 3 white lights

SQUAT 3 )140kg 2-1 red lights (deepth)

BENCH 1) 222,5kg 3 white & Norwegian Master Record

BENCH 2) 227,5kg NO LIFT

BENCH 3) 227,5kg NO LIFT

DEADLIFT 1) 120kg 3 white lights

DEADLIFT 2) 150kg 3 white lights

DEADLIFT 3) 175kg 3 white lights

This was second squat/deadlift ´´training´´since 80´s LOL.I am never happy when i not set PR,but now i will get back to MM training & get my strenght back before Norwegian Nationals in Bench who will be 6 weeks from today.Hopefully i can do a new PR then or atleast i belive i most do that to get top 3.This will be biggest Nationals ever with around 200-210 lifters & many strong lifters comming up from Open class this year.Thanks to Ross & team MM for support.